Report 4. SpiritualityA member says ...Spirituality
is good for everyone. It has helped me out of my depression. Spirituality is
also a medicine to combat and overcome addiction. A helpful book for me was:
"The Secret of Letting Go" by Guy Finley. I
will give some quotes from
(1)"[...] All of us want a direct line to our spiritual guidance. We need this help in maintaining abstinence and taking responsibility for ourselves. We want to know what is in our highest good, what is the right decision in different situations, how to set appropriate boundaries, and how to manifest what we want. "Our intent is the most powerful tool we have for raising our frequency. There are only two possible intents in any given moment:
"When you have a true, pure intent to learn, your frequency automatically rises. None of the actions I suggest below will raise your frequency without this intent. However, once you have this intent, the following actions can help to further raise your frequency.
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Think about what you are grateful for | |
Find a way to help someone else | |
Listen to music | |
Take a walk | |
Spend time in nature | |
Open up to a friend | |
Read personal growth books or spiritual literature Journal | |
Do a creative activity | |
Dance | |
Do yoga | |
Attend a Twelve-Step or other support-group meeting | |
Play with a child or a pet | |
Get held by a loving person | |
Let yourself cry and lovingly hold a doll or stuffed animal that represents the sad part of you | |
Release anger by yelling and pounding |
[...]
"Think of the sad, depressed, resistant, or angry part of you as a little child who is needing love. If you wait for someone else to love that child, you may wait forever. It is only when we are infants and toddlers that others may attend to what we need. As adults, it is our job to take care of our own feelings and needs. If you think of yourself as the parent of this child within - the feeling part of you - it may make it easier to take responsibility for yourself.
"Happiness, peace and joy are the result of loving ourselves and others, as opposed to being loved. When you really understand this and take action based on this truth, you will find your joy."
"Lian had been meditating for many years before consulting with me for his depression. [...]
"Lian was suffering from what is called "spiritual bypass." Spiritual bypass occurs when people use their spiritual practice as a way to avoid dealing with and taking responsibility for their feelings. [...]
"In his work with me, Lian discovered that he was constantly either ignoring his inner child - his feeling self - or he was in self-judgment. The combination of ignoring himself [...] and judging himself resulted in his inner child feeling unloved, unimportant, and unseen. Lian saw that if he treated his actual children in the way he treated himself - ignoring their feelings and constantly judging them - they would also feel badly and maybe depressed.
"But Lian did attend to his actual children's feelings and needs. It was his own that he was ignoring and judging. Lian realized that he was treating himself the way his parents had treated him. He was a much better parent to his children than his parents had been to him, but he was parenting his own inner child in the way he had been parented. [...]
"He discovered that his depression was actually a gift - a way his inner child was letting him know that he was not being loving to himself. With practice, Lian learned to take loving care of himself and his depression disappeared."
I
have been on a spiritual path for 27 years. It started quite suddenly with
questions such as "Who am I?" and "Why am I here?” I started to
practice yoga. I began to see my thoughts as illusions made by myself, and to
grow open for deeper truth. The world around us will disappear if we die, as
will our thoughts about it: illusions. We create our world with an aim we should
discover and not forget. We have to re-learn what we forgot. So we might find
our real path we have to follow.
For
several years, I have been on my spiritual path. I have exchanged views with
several Ipce members who did and do the same. Some years ago I even started a
"Spirituality List", which has not survived because of lack of
messages.
I
have read a lot about Gnosticism. This is very old wisdom, from India, Persia,
Israel and Greece, concentrating in Alexandria in Egypt where all these insights
and books came together. Regrettably, the Roman Catholic Church condemned this
philosophy or religion, forbad all writings and burnt believers such as the
Cathars in South-France. Monks in Egypt and the Essenes in Israel have saved
some writings in vases and have put them in caves. During the second half of the
former century, a lot of it has been found again, and has been translated and
published. I have a pile of such books.
The
crux of Gnosticism is that the deity is not far from us somewhere in space, but within
us, as 'the divine spark'. If a human is open for her or his inner world,
one will experience this spark and one will be able to develop it by following
'the path'. The path is a way to go, a path of inauguration in several steps,
usually said to be seven steps. By following this path, one will be able to
receive divine energy, or cosmic energy, which is the same. Inspiration from
above and inspiration from within are the same. "The Above is the
Inner" or "As Above, as the Inner". If one prays, one makes
contact with Above or with one's inner, it's the same.
How
does it work? Contact with the inner will give rest, wisdom and energy. Once I
prayed for some support from Above. What I got was this idea or thought about
Moses. Moses had to free the folk of Israel from the Pharaoh, and had to lead it
to the promised country. He got no plane or rocket. No, he got wisdom, insight,
ability and patience to fulfil his task. That is the gift from above. No money
but mind, spiritual energy. I am sure it helps me with living in this vale of
tears in a meaningful way.
The
gnosticisms are divided in their view on human sexuality. Some preach celibacy
as the best way. Others do not, and see sexuality and marriage as a way to
become whole.
I
have my doubts. Religion might lead to lay responsibility outside yourself
instead of on yourself. I don't see a goal in this world. I see a lot of
problems. If I have problems, I write them down in my diary, my way of thinking
about things. I divide it into small parts, and then take the one after the
other. If needed, I search for help - here on earth. So I can go on. Sometimes I
switch the button and do nothing, take a pause. A solution might come after
that. If not, go on, never run away from your problems.
-
"I believe in reincarnation and karma: each human has a task here on
earth. The reason that someone is gay or hetero or paedophile can lie in her
or his karma. Attraction does not come out of the blue" | |||||
-
"Religions speak about morality, but there is more: there is beauty. If
you see a beauty, it is a moral demand. Ethics have to do with
aesthetics." | |||||
- "I can agree with beauty as a value, as are naturalness.
I do not believe in guilt if you admire this. I do not believe in ethics and
spirituality; for me, the human is a biological machine and the mind is 'the
ghost in the machine'. Awareness is only for a moment; if one dies, all is
over." | |||||
"My thinking about religion dates from the hippy period
in the sixties. Love and beauty were then high values. A picture gave me a
spiritual awareness - but awareness stems from the body, not from above or
so. Years later, I got a severe illness, which caused me to think again
about life, dead and its meaning. I see sexuality as a positive value." | |||||
"Religion and sexuality... a difficult combination. It
is a taboo in many religions, but not in all. It differs greatly by cultures
around the world and in the course of the ages. I agree with beauty and
sexuality as positive values in life." | |||||
"Among the Christians I have met, I see two different types in relation to paedophilic feelings.
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